Our Group Exercise Classes are tailored, Physiotherapy designed and run classes at our Sanctuary Point Clinic at 2/200 Kerry Street, Sanctuary Point.
We run our classes as a 10 week term following the NSW School Term Dates.
Term 1 17th February-11th April
Term 2 28th April-4th July
Term 3 21st July- 26th September
Term 4 13th October- 19th December.
We currently have more than 8 classes running across the week - details below.
Contact us for more information!
Sanctuary Point Clinic
Parkinson's disease based exercise class for people diagnosed with Parkinson's Disease and Parkinson's Plus Disorders. The class is run by 2...
Sanctuary Point Clinic
Sanctuary Point Clinic
Low level strength and conditioning class tailored to over 55s up to 90 year olds. Seated and standing exercises - no getting on the floor. ...
Sanctuary Point Clinic
Sanctuary Point Clinic
High level strength and conditioning class tailored to over 55s up to 90 year olds. High level strengthening including getting on and off th...
Sanctuary Point Clinic
Sanctuary Point Clinic
Low level strength and conditioning class tailored to over 55s up to 90 year olds. Seated and standing exercises - no getting on the floor. ...
Sanctuary Point Clinic
Sanctuary Point Clinic
Low level balance training class tailored to over 55s up to 90 year olds. Seated and standing exercises targeting all types of balance inclu...
Sanctuary Point Clinic
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